The Rock ‘n’ Roll Seattle Marathon benefitting the American Cancer Society happens Saturday. Kicking off the marathon is a health and fitness expo at CenturyLink Field (formerly Qwest Field) Events Center Friday from 10 a.m. to 7 p.m. Hundreds of vendors, running coaches and diagnostic technicians are available with to assist runners. Race officials are asking runners to pick-up their race bibs before 3 p.m.
via king5.com
Good luck to the Seattle Rock & Roll Marathon runners! Camie and I have run about 6 marathons before it is hard work, dedication and as Wil Smith says it is one of the most important things you could do. Running helps you quiet down the self limiting monkey thoughts in your mind. You can do it! Take it at your own pace and finish. Good luck again everyone. It is a great day for a run!
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